9am-9:45am Central
Harris Park Pavillion
245 Cedar St,
Dunlap, TN 37327
Rain or shine…Let’s do a SHINE dance
This workout can be modified for ALL levels! Everyone who showed up for the kick-off workout last Saturday did fabulous and there were ALL levels and ages (we even had one middle schooler!)
Invite your neighbor or friend. People like to be invited and included — it shows you care
And if you haven’t signed up for FIT Community yet, why not?
It’s a free 21-day wellness program that helps you…
– move a little more
– weigh a little less (if that’s your focus)
– learn new habit-change tools that make everything easier
– connect with others in a supportive environment
Here’s the sign-up link — it’s not too late. You’ll get the kick-off playback video, a comprehensive worksheet, and unlimited Facebook support.